Photorealistic vertical 9:16 phone-video frame, a closer shot. The woman from reference image 1 — keep her face and FLAWLESS SMOOTH CLEAN skin with NO freckles and NO pigmentation exactly as reference 1. Same bright minimalist American kitchen, small American flag, cream linen shirt as reference 2.
She holds up a clear glass in which chia seeds have fully SWELLED into a thick translucent gel — obviously gelatinous and stringy, lifting a spoon from the glass with a visible gooey gel strand stretching down to show how thick and set it is. Her face is in the upper frame with a warm natural half-smile. Bright natural daylight, flawless clean smooth complexion. No on-screen text, no captions, no watermark.
