Use the exact same alien from the reference video, preserving his face, proportions, skin texture and overall appearance. He is in a busy, authentic early-2000s gym, shirtless, slightly short and skinny, wearing his baseball cap backwards. He wears Jordan basketball shorts, high white socks and green-and-white Jordan Lows. He is doing bicep curls with an EZ curl bar loaded with comically small weight plates. People are training naturally around him. Candid 2000s gym footage, grainy low-resolution digital camera look, raw, realistic and photorealistic.
